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SNAP-Ed June *Free* Virtual Classes: Healthy Habits for a Busy Life

• Friday, June 2, 2023, 12:00 PM - 1:00 PM
• Monday, June 5, 2023, 10:00 AM - 10:30 AM
• Monday, June 12, 2023, 8:00 AM - 8:30 AM
• Tuesday, June 20, 2023, 4:30 PM - 5:30 PM
• Thursday, June 22, 2023, 11:00 AM - 12:00 PM

When: Friday, June 2nd @ 12:00 pm - 1:00 pm
Educator: Kim Maercklein (Point of Contact email:Kam487@cornell.edu)
Topic: Lunch & Learn: Eat Healthy Your Way
Description: Come learn to eat healthy your way! This interactive workshop will teach you the basics of reducing fat, sodium, and sugar as part of a healthy diet. Join us as our Community Nutrition Educator demonstrates how to make a Cajun seasoning blend and homemade lemon vinaigrette dressing to prepare a Blackened Cod Garden Salad!

Zoom Link:https://cornell.zoom.us/j/99144507823?pwd=cXJGUUZsbzNOZnVhMlpGNTMvSjk4dz09

When: Monday, June 5th @ 10:00 am - 10:30 am
Educator: Siobhan A’Hearn (Point of Contact email:Sma37@cornell.edu)
Topic: Family Time: Active & Fun!
Description: This SNAP-Ed session is intended to help busy parents, caregivers, and their families be more physically active. Join us as we discuss why being physically active is important and the challenges to being active every day.
Zoom Link:https://cornell.zoom.us/j/93130389667?pwd=M1pOc2YvRndMd2RQUG9YL1gzQTZIQT09

When: Monday, June 12th @ 8:00am-8:30am
Educator: Brenna Kavakos (Point of Contact email:bk375@cornell.edu)
Topic: Family Time: Active & Fun!
Description: This SNAP-Ed session is intended to help busy parents, caregivers, and their families be more physically active. Join us as we discuss why being physically active is important and the challenges to being active every day.
Zoom Link:https://cornell.zoom.us/j/95183233223?pwd=V3FrWHh6c2RrMWp5ZEZkSnowK1B5UT09

When: Tuesday, June 20th @ 4:30 pm - 5:30 pm
Educator: Jillian Ludwig (Point of Contact email:JJL279@cornell.edu)
Topic: How Much Food & Physical Activity
Description: This session is intended to help busy parents and caregivers offer and discuss appropriate meals and snacks for everyone in your family and encourage physical activity each day. Participants will learn ways to plan and prepare meals that provide the kinds and amounts of food recommended for adults and children. Participants will become familiar with how to measure and visualize appropriate amounts of foods using measuring cups and images.
Zoom Link:https://cornell.zoom.us/j/98624754600?pwd=enZCWDVvLzlFaFE2WTdsU2lhTXY1Zz09

When: Thursday, June 22nd @ 11:00 am - 12:00 pm
Educator: Crystal Davis (Point of Contact email:CJD236@cornell.edu)
Topic: How Much Food & Physical Activity
Description: This session is intended to help busy parents and caregivers offer and discuss appropriate meals and snacks for everyone in your family and encourage physical activity each day. Participants will learn ways to plan and prepare meals that provide the kinds and amounts of food recommended for adults and children. Participants will become familiar with how to measure and visualize appropriate amounts of foods using measuring cups and images.
Zoom Link:https://cornell.zoom.us/j/99798302736?pwd=bUZVUUlCVkRVVXVhVU1GMkMxVStBZz09Meeting ID: 997 9830 2736
Passcode: soccer

Fee

FREE

Location

This event is online

Last updated May 15, 2023