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Building Healthy Habits

• Tuesday, April 23, 2024, 5:30 PM - 6:30 PM
• Tuesday, April 30, 2024, 5:30 PM - 6:30 PM
• Tuesday, May 7, 2024, 5:30 PM - 6:30 PM
• Tuesday, May 14, 2024, 5:30 PM - 6:30 PM
• Tuesday, May 28, 2024, 5:30 PM - 6:30 PM
• Tuesday, June 11, 2024, 12:00 PM - 12:00 PM

Please join us for FREE nutrition education classes for families with youth 3^rd grade and up. We will learn and practice together how to prepare healthy and cost efficient meals.

Presenter: Felisha Chandler, Nutrition Program Educator

When: 5:30-6:30pm – 6 sessions on Tuesdays April 23^rd until June 11^th (no class May 21^st & June 4^th).

Cost: Free

What you will learn:

How to stretch your food dollars.

Food safety

Planning meals your family will love.

How to get more physically active.

Added benefits:

• Drink fewer sweetened beverages.
• Eat more fruit and vegetables.

Participants will have a chance to win a gift at the end of the class series. Lessons are fun and interactive. You will receive recipes at every class, youth will receive a newsletter with nutritional facts and adults will receive information for overall behavioral changes in healthy family choices.

Fee

Free

Location

Skyhigh Adventure Community Center
27 Lake Avenue
Averill Park, New York 12018

Last updated March 20, 2024