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Building Healthy Habits

• Thursday, August 22, 2024, 11:00 AM - 12:30 PM

Please join us for FREE nutrition education classes for families with youth 3^rd grade and up. We will learn and practice together how to prepare healthy and cost efficient meals.

Presenter: Felisha Chandler, Nutrition Program Educator

When: 11 AM- 1:30 PM.

Cost: Free

What you will learn:

How to stretch your food dollars.

Food safety

Planning meals your family will love.

How to get more physically active.

Added benefits:

• Drink fewer sweetened beverages.
• Eat more fruit and vegetables.

Participants will have a chance to win a gift at the end of the class series. Lessons are fun and interactive. You will receive recipes at every class, youth will receive a newsletter with nutritional facts and adults will receive information for overall behavioral changes in healthy family choices.

Fee

Free

Location

Commision on Economic Opportunity
2328 5th Avenue
Troy, New York 12180

Last updated July 17, 2024